Dairy Nutritional Value


Creamy Overnight Chia Pudding

1 min
Serves 1


125ml cows milk
2 tbsp chia seeds
2 tsp syrup/honey


  1. Mix the chia seeds, dairy milk and sweetener in a jar or cup.
  2. Cover and chill overnight or for at least 8 hrs.
  3. Add your favourite toppings! Fruit, nuts, or even your favourite cookies.